Get Back on Your Feet: How Physiotherapy Can Help Alleviate Knee Pain

By actionphysio | March 23, 2023

Knee pain is a common problem that can have a variety of causes and affects people of all ages. Determining the precise cause of knee pain can be challenging without a thorough assessment by a physiotherapist or other healthcare professional. 1. Assessing Knee Pain Causes and Severity There are several ways to assess knee pain,…

Physiotherapy and Back Pain

Physiotherapy and Low Back Pain

By actionphysio | January 23, 2023

Low Back Pain (LBP) is a common problem that affects millions of people around the globe every year. The condition usually occurs due to injury, muscle strain, or degenerative diseases like arthritis. Are you suffering from LBP or other musculoskeletal problems? If yes, then physiotherapy might be able to help you recover faster. A physiotherapist…